Many parents notice their children lose focus, daydream, or struggle to sit still within just 10 minutes of studying. These attention difficulties are not always due to misbehavior—they often stem from insufficient brain nutrition, unstable neural signaling, or delayed attention system development.
The Role of Brain Nutrition in Focus
During critical growth periods, the brain requires nutrients such as DHA, lutein, anthocyanins, and essential vitamins to support attention, information processing, and learning efficiency. A lack of these nutrients can lead to:
- Fatigue and low energy
- Slow comprehension
- Poor focus and distractibility
- Difficulty sitting stilL
How Parents Can Support Attention
Parents can help their children develop better focus by:
- Ensuring sufficient, high-quality sleep
- Reducing screen time and distractions
- Providing balanced, brain-supporting nutrition (e.g. Ninoko)
- Maintaining a consistent daily routine
- Encouraging outdoor activities for stimulation
These strategies strengthen the brain, improve concentration, and make learning easier and more effective.